Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, spicy sausage and pepper pasta (healthy version). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
After the peppers and onions have softened, return the sliced sausage to the pot along with the diced tomatoes, basil For a little healthier twist, we sometimes substitute hot chicken sausage instead of regular sausage and pair it. Spicy Sausage and Pepper Pasta-this colorful pasta dish is easy to make and full of flavor! I am very pregnant and not in the mood to cook on most days.
Spicy sausage and pepper pasta (healthy version) is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Spicy sausage and pepper pasta (healthy version) is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spicy sausage and pepper pasta (healthy version):
- Make ready 1 pack is Italian sausage (2-3 lbs)
- Get 3-4 red peppers chopped
- Prepare 1 medium onion chopped
- Prepare 2 tbsp chopped garlic
- Make ready Olive oil for sautéing
- Take 1 (15 oz) can crushed tomatoes
- Get 3-4 cups chicken broth
- Take 1 box Dreamfields pasta 13.5 oz
- Make ready 1 (8 oz) pack low fat cream cheese
- Take to taste Salt and pepper
- Get to taste Red crushed pepper flakes
- Make ready Fresh parsley for garnish
All Reviews for Italian Sausage, Peppers, and Onions. I cut the sausage (used half spicy, half sweet) prior to cooking. (If you cut it slightly frozen, it is much easier to cut without it falling apart, so either don't defrost all the way, or stick into the freezer to slightly freeze) Made these. Watch Tamara Melton, MS, RDN, LD, make this nutritious Spicy Peppers and Sausage Pasta, featuring proper food preparation techniques so you can see how it's. This spicy Italian sausage pasta recipe is fast, easy, and uses minimal ingredients.
Steps to make Spicy sausage and pepper pasta (healthy version):
- Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown
- Meanwhile sauté the chopped veggies and garlic in olive oil until soft.
- Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta
- While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!
It's the perfect weeknight dinner that tastes like it came from a Pro tip: Want to make this pasta more spicy? Add a pinch of cayenne pepper or some red pepper flakes. On the flip side, if you don't want it to be spicy. This hearty pasta recipe with sausage and peppers will be a new family favorite. Savory sausage and sweet red peppers are a winning combination!
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